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best shape

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Lena

The best shape, the best workout and mentally reset. I am so happy, and grateful for Caro workouts, I love her combos. Right now I only do workouts with her

Sarah Fleissner

What a great feeling afterwards!!! Thank you also for your kind motivating message about believing in yourself. That keeps giving me strength for other aspects of life <3

Kay VB

I was craving a full body workout today so I searched in the app at search for this and this one was peerrfect for me today even though i'm not postpartum ☺️ looove your workouts Caro I do them everyday since 2021.now following your 20 mi express plan

Regina

So grateful to be starting the year being part of such a wonderful and uplifting community!!! Everyday I woke up excited to do your workouts Caro!!! So happy and excited for what's to come!!!!

Leslie Kelly

Wow, what a wonderful, peaceful meditation. Thank you! I did this upon waking in bed with my baby sleeping next to me. So grounding, and I felt so much lighter afterwards. I'm definitely going to listen to again many times.

nicolette nadolna

This workout was game changing for me, so much so that this is my first comment here lol! The breathe work made the workouts so much simpler and actually bettered my form just by being able to hear carolines breathe during the reps. So thank you!

Carly Ewing

So lovely! It got me sweating too! Thank you for always making new content. I know you put your heart and soul into this app and community and I really appreciate you ❤️

DIANA

Rockin'! RESET workout (or any time spent with Caro🥹🫶🏻) charges for a niiice day and a happy life in overall!!! I have never regretted these workouts and never will! Always so grateful to be a part of this community🙏🏻🦋

Evee88

I'm here since the very beginning, never left this platform and never will! Thank you Caro for making me find my motivation every single day, thank you for all of these funny yet super efficient workouts! Thank you for the time you invest on us <3

Audrey

I'm currently 32 weeks pregnant and started on your platform! This was a surprisingly challenging but satisfying and comfortable workout for this stage of pregnancy. I'm someone who became pregnant with a fairly high level of fitness.

YOU

Thousands of women are transforming their lives with Reset. Start your journey today.

Lena

The best shape, the best workout and mentally reset. I am so happy, and grateful for Caro workouts, I love her combos. Right now I only do workouts with her

Sarah Fleissner

What a great feeling afterwards!!! Thank you also for your kind motivating message about believing in yourself. That keeps giving me strength for other aspects of life <3

Kay VB

I was craving a full body workout today so I searched in the app at search for this and this one was peerrfect for me today even though i'm not postpartum ☺️ looove your workouts Caro I do them everyday since 2021.now following your 20 mi express plan

Regina

So grateful to be starting the year being part of such a wonderful and uplifting community!!! Everyday I woke up excited to do your workouts Caro!!! So happy and excited for what's to come!!!!

Leslie Kelly

Wow, what a wonderful, peaceful meditation. Thank you! I did this upon waking in bed with my baby sleeping next to me. So grounding, and I felt so much lighter afterwards. I'm definitely going to listen to again many times.

nicolette nadolna

This workout was game changing for me, so much so that this is my first comment here lol! The breathe work made the workouts so much simpler and actually bettered my form just by being able to hear carolines breathe during the reps. So thank you!

Carly Ewing

So lovely! It got me sweating too! Thank you for always making new content. I know you put your heart and soul into this app and community and I really appreciate you ❤️

DIANA

Rockin'! RESET workout (or any time spent with Caro🥹🫶🏻) charges for a niiice day and a happy life in overall!!! I have never regretted these workouts and never will! Always so grateful to be a part of this community🙏🏻🦋

Evee88

I'm here since the very beginning, never left this platform and never will! Thank you Caro for making me find my motivation every single day, thank you for all of these funny yet super efficient workouts! Thank you for the time you invest on us <3

Audrey

I'm currently 32 weeks pregnant and started on your platform! This was a surprisingly challenging but satisfying and comfortable workout for this stage of pregnancy. I'm someone who became pregnant with a fairly high level of fitness.

YOU

Thousands of women are transforming their lives with Reset. Start your journey today.

Lena

The best shape, the best workout and mentally reset. I am so happy, and grateful for Caro workouts, I love her combos. Right now I only do workouts with her

Sarah Fleissner

What a great feeling afterwards!!! Thank you also for your kind motivating message about believing in yourself. That keeps giving me strength for other aspects of life <3

Kay VB

I was craving a full body workout today so I searched in the app at search for this and this one was peerrfect for me today even though i'm not postpartum ☺️ looove your workouts Caro I do them everyday since 2021.now following your 20 mi express plan

Regina

So grateful to be starting the year being part of such a wonderful and uplifting community!!! Everyday I woke up excited to do your workouts Caro!!! So happy and excited for what's to come!!!!

Leslie Kelly

Wow, what a wonderful, peaceful meditation. Thank you! I did this upon waking in bed with my baby sleeping next to me. So grounding, and I felt so much lighter afterwards. I'm definitely going to listen to again many times.

nicolette nadolna

This workout was game changing for me, so much so that this is my first comment here lol! The breathe work made the workouts so much simpler and actually bettered my form just by being able to hear carolines breathe during the reps. So thank you!

Carly Ewing

So lovely! It got me sweating too! Thank you for always making new content. I know you put your heart and soul into this app and community and I really appreciate you ❤️

DIANA

Rockin'! RESET workout (or any time spent with Caro🥹🫶🏻) charges for a niiice day and a happy life in overall!!! I have never regretted these workouts and never will! Always so grateful to be a part of this community🙏🏻🦋

Evee88

I'm here since the very beginning, never left this platform and never will! Thank you Caro for making me find my motivation every single day, thank you for all of these funny yet super efficient workouts! Thank you for the time you invest on us <3

Audrey

I'm currently 32 weeks pregnant and started on your platform! This was a surprisingly challenging but satisfying and comfortable workout for this stage of pregnancy. I'm someone who became pregnant with a fairly high level of fitness.

YOU

Thousands of women are transforming their lives with Reset. Start your journey today.

FEATURED IN

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Women's Health
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Why choose reset?

RESET HAS IT ALL!
Experience a 360 approach to health & wellness!

Slow Burn workout
Power Pilates workout
Fat Burn workout
Stretch and Tone workout
Pre and Post Natal workout

Slow Burn

Workouts

Transform your body with Caroline’s signature low-cortisol, pilates-inspired strength workouts for long, lean, and toned muscles. From Morning Flows to Power Pilates, 600+ on-demand videos for every level.

Glowing Skin nutrition benefit
Great Digestion nutrition benefit
Zero Cravings nutrition benefit
Weight Loss nutrition benefit
Mental Clarity nutrition benefit

Glowing Skin

Nutrition

Nourish your body with simple, easy & delicious recipes! Caroline's nutrition philosophy has been giving 30k+ women the best results: 100% plant-based, gluten-free, refined sugar-free and mainly oil-free.

Mindset - Mental wellness and motivation classes

Mindset

Shift your mindset to work WITH your BODY, not against it. From emotional eating tips and stress-relief meditations to simple everyday self-care tools, helping you build a calm, relaxed, and grounded YOU.

you are one step away
from being your

BEST SELF

GET FULL ACCESS TO:

  • 600+ on-demand workouts
  • weekly new workout plans
  • all workout challenges
  • 600+ easy vegan recipes
  • all reset meal plans
  • 7-day free trial/cancel anytime

Your complete
training library

Hii, I'm Caroline

I have been in the health and fitness industry for almost a decade and realized that most of us are running on speed dial all day, doing hiit workouts and crazy diets and still don't see results. After years of trial and error, research and practice I have developed a way to EAT and WORKOUT that's STRESS-FREE, ENJOYABLE and SUPER EFFECTIVE, helping thousands of women to feel stronger, sexier, and their true self. I can't wait to share your success story next!

Caroline - Reset Fitness Trainer

anytime, anywhere

Train anywhere - app features

600+ Workouts

Guided workouts available anytime, anywhere.

600+ Recipes

Quick & tasty, healthy recipes to support your lifestyle.

Playlists & Challenges

Weekly playlists and community challenges to keep you motivated.

Smart Features

Save to favorites or download to watch offline.

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Start your journey today